or it could Yogging - I don't know the "J" could be silent..... apparently you just run. quoted from Ron Burgundy in Anchorman
To be honest I never understood the fascination with running, until now. A couple days ago when it rained intermittently throughout the day preventing me from being able to go for my walk outside, I decided to walk on the treadmill. After a couple of minutes I thought 'hey why don't I try to jog'. I was so impressed when I could run for 15 minutes and that I was still able to breathe. ~.~
So for that past several days I've tried to do a little more each day and was quite pleased today, when I passed the 25 minute time mark and ran for 2.8 km. hurray for me!
Blessings
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