Monday, June 2, 2014 | By: Anita

mhmm monday

Cupcakes so soft and fluffy… no-one will ever guess they're low-fat! This website showcases many healthier versions of our favourite desserts and with my dietary restrictions, these are just some the treats I still enjoy.

Skinny Vanilla Cupcakes
(makes 9-10 cupcakes)
Ingredients:
1 cup spelt flour, or white flour, or Arrowhead Mills gf mix (140g)
1 tsp baking powder
1/2 tsp salt
1/2 tsp baking soda
2 tsp ener g powder, or 1 tbs ground flaxmeal
4 tbsp xylitol or sugar (54g)
2 Nunatural stevia packets (or 2 extra tbsp sugar)
1 tbsp pure vanilla extract
1 cup plain or vanilla yogurt of choice (Silk or SoDelicious both work) (230g)
1/4 cup milk of choice (60g)
3 tbsp coconut or veg oil (can omit, but the cupcakes will be a bit gummy) (36g)
add 1/2 tsp xanthan gum if using the gf mix

Directions:
Preheat oven to 350 F, and grease muffin tins. Combine all wet ingredients with the energ or flax, and stir vigorously. In a separate bowl, combine all remaining dry ingredients, and mix very well. Pour wet into dry, and mix until just combined (don’t overmix). Cook 18-20 minutes, then let sit at least 10 before removing from muffin tins.
Enjoy!

Blessings

5 comments:

krystle ann-marie said...

I love muffins, warm and fresh right out of the oven. Nothing beats it!

krystle ann-marie said...

Oh and cupcakes are good too ;)

Debra said...

I've made a few things from this website before! She's got some real goodies.

creating said...

Do you use xylitol Anita? my sistes use it and according to the info on it is much better for you Than sugar.

Anita said...

Actually Jane, I've used Agave Syrup...